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Bikram Yoga

About Bikram Yoga

“The better you take care of our yourself, the better you can take care of others.”
– Rojito

Bikram Yoga is the original hot yoga that\’s been featured in the press and on television, famous for its miraculous healing ability. It is a very specific 90 minute series of 26 yoga postures and breathing exercises taught in 105 heat. Each pose is a challenge based on personal abilities; each pose addresses a certain area of the body, bestowing specific and powerful health benefits. The class is designed for beginners as well as for those students who have a regular practice. Every class is open to first-time students.

CONTACT INFORMATION

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CENTER LOCATION

BUILDING: E-215

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